For all of you busy college students…check out Blogilates! (Blog, Youtube, Facebook, etc.)
Her name is Cassey Ho and she is a wonderful fitness instructor. She has a calender of daily workout videos (1 hr/day) and it is truly kicking my butt! So, for all of you guys that are busy and can’t get to the gym, these videos are perfect because you can do them throughout the day if needed and all at home! Little or no equipment required (mostly just a yoga mat). Just thought I should share her website!